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5 Ways To Keep Your Family Fit

With all of the electronic options these days, it’s a wonder kids ever get exercise anymore. Video games, streaming television, laptops, and tablets all seem to take precedence on a child’s list of things to do. To counteract this behavior, we need to lead by example. Rather than spending our time situated in front of …

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Pancake Batter Donut Holes

Using an easy pancake mix (this one was GFCF, Bob’s Red Mill), a deepfryer, and a paper lunch bag with sugar… oh the goodness! This was so super easy, I wouldn’t mind doing this more often. Pancake Batter Donut Holes Prepare your pancake mix by following the package directions. I added a splash of vanilla …

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Revised GFCF Chicken Nuggets

I took my previous nugget recipe and added in about a cup of vegetable puree (carrots, broccoli, a couple cherry tomatoes, celery), and rolled the mixture in Beech-Nut baby rice cereal… oh my goodness! These are even better, and super nutritious (thanks to the veggies and the added nutrients courtesy of Beech-Nut!).  B is eating …

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Day 1 of GFCF Is Behind Us

With Chubbs having speech apraxia, there is a lot of talk about a gluten and casein free diet helping improve speech. We have tried this before, back in January of 2007. It lasted about a month. I believe we weren’t committed to it and that led to us just quitting. This time, however, we have …

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