A birth plan is a document that outlines the mother’s wishes for her labor and delivery. It can include everything from preferences for pain management to desired positions for labor. While every woman’s experience will be different, having a birth plan in place can help to ensure that she has a positive and empowering birthing …
Moms, we have a lot on our plates! It can be tough to find time for ourselves between taking care of our families and juggling our busy schedules. But it’s essential that we take care of ourselves, too. WHY MAINTAIN A HEALTHY LIFESTYLE The best way to live a long and healthy life is by …
It can be hard to tell sometimes whether or not your child is on track developmentally. All children progress at their own pace, and there is a lot of variation from child to child. However, there are some general milestones that children should reach at different ages, and it’s important to be aware of these …
Some people warn against working with your partner but for some people, working together is the only way because they bounce off each other. In this modern world where we have to undertake more than one career and diversify our approaches to earning money, how can we work together with our partner to carve out …
Travel has been turned upside down thanks to the pandemic. The vaccine has helped improve travel safety, but Omicron is currently active and this makes planning for a trip more difficult. Uncertainties have driven consumers to book closer to departure dates than before, and the industry has responded with more flexible cancellation policies and other …
You already know the general concept. In order to look after yourself, you need to eat, drink and generally live a good lifestyle. There are, however, more ways to ‘better’ your life, and increase both your mental and physical health. With a few small changes within your daily life you too will see improvements. As …