As a busy mom, when did you last take a real break? One without lunchboxes, planning activities for little ones, or answering a million questions?
Your to-do list stretches on forever, and finding time to plan a break might feel impossible. But even a short getaway can do wonders for your mental health and energy levels.
How to Plan a Mini Break as a Mom
Whether you want to take a solo trip or plan a romantic 3-day cruise for you and your partner, planning a breakaway doesn’t have to be stressful.
Timing Is Everything
You’re probably already wondering where you’ll find time in your schedule for a vacation, but it doesn’t need to be a long trip. A 2-3 day escape gives you just enough time to relax without creating chaos at home.
It also helps to travel outside of peak season. Not only is there more availability, but it also makes it easier to plan your trip around your existing support system.
Take Your Time Choosing a Destination
The goal of your getaway is to feel refreshed, not exhausted by travel logistics. That’s why it’s smart to choose a destination that’s easy to get to.
A short cruise to a beach resort or a direct flight to a countryside inn or wellness retreat is ideal.
Decide how you would like to spend your time and then pick a destination accordingly. Don’t just stick to familiar spots. This is your chance to try somewhere new that sparks joy, whether it’s a coastal town or a woodland hideaway.
Plan Smart, Not Hard
When you already have minimal time to plan a vacation and will only be staying for a few nights, make things as easy as possible for yourself.
Use apps and online tools to plan your itinerary quickly and pre-book as much as you can, including spa appointments and restaurant reservations.
That said, try not to get too rigid with your schedule. It’s always a good idea to leave some room for spontaneity.
Pack with Intention
For a short getaway, less really is more.
Stick to the essentials once you start packing to keep your luggage light and easy to manage. Think comfy clothing for lounging, one versatile pair of shoes, a few toiletries, and maybe one nice outfit for a night out on the town.
Picking mix-and-match outfits can also help save you a lot of time and prevent you from overpacking.
Make It Count: Tips for True Relaxation
Your goal is to return feeling refreshed, so prioritize relaxation over squeezing in too many activities. Here are practical ways to make your short getaway truly restorative:
- Limit your screen time. Keep phone calls or texts to a minimum. Set specific times to check in with family/friends, then put your phone away to focus on yourself.
- Be indulgent. Plan one thing that’s purely indulgent. This could be a spa day, dining solo, or even just sleeping in if you want to.
- Practice mindfulness. A morning walk, a few minutes of meditation, or just enjoying a meal in silence can be healing.
- Switch your mind to relaxation. It’s no secret that moms have a hard time relaxing, so keep reminding yourself that you deserve this.
A Little Break Goes a Long Way
As a busy mum with a full schedule, you don’t need an entire week away to feel more refreshed.
Sometimes a quick change of scenery is all it takes to reset your mind and body, and all it takes is a little planning and intention.
So, grab a calendar, book those dates, pack your bags, and give yourself permission to pause.