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Could Digital Puzzle Games Help Improve Memory

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It is quite common for people to experience different levels of difficulty with memory, regardless of their age.

Throughout the course of history, numerous scientists and researchers have been examining ways to improve memory in people, especially in autistic children and adults.

An area that has recently surfaced to help in this regard is video gaming. Researchers have looked into this method and observed the impacts it has on people’s ability to handle distractions and the impact on their working memory.

How Researchers Have Concluded This Finding

To successfully conclude these findings, researchers have analyzed significant data from a survey of 482 individuals ranging from 18 to 81 years of age.

What was reported from this data is the participants’ habits, such as number of times they played video games, the types of video games they played, and on which platform, desktop, console, or mobile apps.

The report indicates that researchers saw great performance in younger individuals who played strategy games, while older adults had greater performance when playing puzzle games.

With that in mind, let’s take a look at which games improve memory:

3 Types of Digital Games That Improve Memory

Aging has the most significant negative impact on memory, so certain types of exercises, especially digital games, can help reduce this impact.

Here are the 3 most effective digital games that improve memory:


Action games improve reaction time, confidence, and social skills, especially when playing online with other individuals.

According to these researchers, younger individuals who played action games showed greater improvement compared to older individuals playing the same games.


Strategy games activate the whole mind as these games require planning, tactics, and precise execution. Younger individuals who played these video games showcased far better memory capacity than younger individuals who played action games.

This is because strategy games involve and stimulate the brain a lot more compared to action games, where adrenaline spikes hit differently.


Lastly, puzzle games activate the mind to search for patterns, recognize and organize daily habits, and identify various prints and colors.

Autistic children benefit the most from these types of games as they improve their memory capacity and organize quality habits. You’ll encounter this specific method even in ABA therapy for kids, where therapists employ this method in their sessions due to the nature of the repetitive patterns within these games.

How do These Puzzle Games Affect Memory in Kids?

Puzzle games have been proven to be the most effective games for children, specifically autistic children.

These games help autistic kids to improve their memory and attention focus. When the child completes one of these puzzle games on its own, it has enormous benefits on the memory, and the child’s well-being. In this case, don’t forget to praise the child’s efforts as best as possible.

Moreover, increasing the child’s confidence is key, so you can give it more complex models that are more difficult to solve. Taking things one step at a time can greatly benefit the little one’s memory capacity, attention span, and overall working memory.

Best Strategies for Improving Memory

The working memory is one of the more complex systems in the human mind. This memory is activated in our everyday tasks when we rely on experiences or memories to guide us through.

These include mental math, problem-solving, following instructions, learning, and various other things.

With that in mind, playing digital games can greatly improve the working memory in our minds. Additionally, we should also venture into other aspects for memory improvement, such as maintaining social interactions and communication, doing brain stimulation activities like solving crossword puzzles, sudoku, or reading, and doing aerobic exercises.

A healthy and balanced combination of the two methods can greatly impact and improve the memory capacity of both younger and older individuals, and especially of autistic children.