If you try to live a healthy lifestyle then this is great, but did you know that you might not be as healthy as you could be? Here are the top signs that you need to look out for if you think you need to make a change.
Your Skin isn’t Clear
Did you know that chin acne can be caused by digestive issues? Breakouts are a sole indicator that you might not be as healthy as you think you might be. Face mapping is a fantastic tool that you can use to find out what changes you need to make in your life. Face mapping clues you into the underlying cause of your acne as it links the areas where you are experiencing breakouts, to the corresponding part of the body. Acne at the bottom of the chin can be linked to stomach issues, whereas forehead acne can be linked to your general lifestyle. If you want to do something about this then do not waste your money on expensive exfoliants, instead, try and get to the root of the issue. If you can do this then you will be able to improve your skin health with ease.
Your Eyes Aren’t White
Yellow eyes can indicate that you have an issue with your liver. It may be that you have a problem with your gallbladder too. Red eyes are also a sign of poor health. It shows that you could be experiencing too little sleep or that you have broken blood vessels. Eye drops won’t fix the issue here and instead, you need to try and take the time to deal with the underlying problem.
Your Toenails are an Odd Colour
If the shape, texture or colour of your toenails, or your fingernails is changing then this can indicate that you are not as healthy as you could be. Certain nail polishes and even smoking can cause yellowing but at the same time, it could be that you have fluid build-up in the body and that you have poor circulation. If you have indentations in your nails or if you have abnormal nail growth then these are all signs that you could have an underlying health issue.
You have Poor VIsion
If your vision is slowly deteriorating over time then this can have a monumental impact on your life. If you want to help yourself here then one thing you can do is try to visit an optician. It may be that you need to undergo eye surgery if it has been caused by an underlying health issue. If you want to get the treatment you need then one thing you can do is look up lasik eye surgery cost pricing, so you can make sure that you are seeking treatment that is going to help you.
So as you can see, there are a lot of ways that you might not be as healthy as you could be, but if you follow this guide then you should be able to pinpoint any issues, early on.