For the most part, the workplace is considered one of the safest places in this environment, and with your home. Your home actually presents a lot more dangers because typically, it doesn’t go through the same risk assessments as your workplace does.
However, there are always risks, and accidents can happen, so it’s good to know what common workplace injuries are most likely and how you can stay safe on the job.
1. Overexertion
It’s important that you’re aware of your own strength, or lack of it, when it comes to the workplace. Overexertion can happen when you push your body beyond what it can take. For example, injuries can occur from lifting heavy objects, pushing or pulling something, and repetitive tasks that end up doing damage to your body.
It’s therefore important to note the use of proper lifting techniques as well as making sure not to lift anything that’s too excessive in weight. Taking breaks and making sure to stretch is also an important part of staying safe on the job.
2. Slips, trips, and falls
Slips, trips, and falls can often occur when you’re not being careful with your surroundings. A lack of awareness or no warnings of slippery surfaces without signs can also cause injury.
Uneven flooring and clutter can also contribute to injuries in the workplace, as well as lighting that’s not adequate enough to see properly. Make sure that you’re always aware of where you’re walking and what’s in front of or around you at all times.
Every effort should be made by you and by your peers to keep the surrounding work environment clear and safe for walking around.
3. Falls from height
A fall from height at work could be something as common as falling down a flight of stairs to leaning on a railing that was loose railing and resulting in you losing balance.
Some falls can’t be helped, but it’s always good to make sure you’re using appropriate fall equipment and to ensure an awareness of your surroundings again. You might be able to spot something dangerous at a height by simply touching the banister or taking a closer look at what’s in front of you.
4. Being struck by an object
Being struck by an object, regardless of how light or heavy it might be, can often result in a substantial injury.
It could be a moving vehicle or operating equipment, to something as simple as a book or file falling off a shelf. It’s important that you prevent these injuries wherever possible. So, ensuring proper storage of materials and safety procedures are implemented when handling equipment or machinery is crucial.
It’s worth speaking to a work injury advisor if you’re ever involved in an accident that could have been prevented or was caused by the negligence of other workers.
5. Acts of violence
Any acts of violence whereby you’re being abused, assaulted, or threatened within the workplace can unfortunately be a common workplace injury. It’s always best to report any potential threats to HR or to your management so that these acts of violence can be eradicated quickly.
These common workplace injuries are something that can be avoided for the most part, but being aware of them can be helpful to ensure your safety on the job.